Thyme

Overview

Thyme (Thymus vulgaris) is a small evergreen shrub known for its fragrant foliage and tiny pink, lilac, or white flowers. This aromatic herb, native to Spain and the Mediterranean, is now widely cultivated in regions such as Algeria, France, China, and the United States. Thyme oil is steam-distilled from the leaves and flowering tops of the plant. Red thyme oil, the first distillation, has a warm, intense aroma, while further refining produces white thyme oil, which is milder and less irritating. Spain remains the top producer of this versatile oil.

Emotional Effects

Thyme oil revitalises the mind, easing emotional fatigue, stress, and nervousness. It enhances memory and concentration, while its stimulating properties can help maintain alertness or, when used in baths, promote restful sleep.

Principal Properties

Antiseptic | Stimulant | Energising

Aroma

Strong | Herby